It’s completely normal so don’t worry about that first of all. I have had experience with this myself so I completely understand how you feel. Our advice would be to start talking to people. The main reason you feel that is because we feel lonely and aren’t communicating with our friends and family as much because we’re just locked in our rooms. Do some sports too because it helps a lot. So remember that it is completely normal so don’t feel like there’s something wrong with you or anything.
It’s completely normal so don’t worry about that first of all. I have had experience with this myself so I completely understand how you feel. Our advice would be to start talking to people. The main reason you feel that is because we feel lonely and aren’t communicating with our friends and family as much because we’re just locked in our rooms. Do some sports too because it helps a lot. So remember that it is completely normal so don’t feel like there’s something wrong with you or anything.